This book is for anyone seeking guidance and support on their fasting journey. The lessons within these pages cover the biblical reasons for fasting, the types of fasts that can be found in the Scriptures, and practical steps you can take to plan and execute your fast. Whether you have experience fasting and just need a refresher course and encouragement to go for it again, or if you have never fasted before and have no idea where to begin, this book is for you.
